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Africa · Eastern Africa

Uganda Demographics

Uganda combines a very young age structure, high but falling fertility, rapid population growth, and different population totals depending on whether the source is a census count, a UN census tabulation, or a World Bank mid-year estimate.

Primary sources used on this page: Uganda Bureau of Statistics, UNdata Demographic Statistics Database, World Bank World Development Indicators via FRED, Our World in Data / UN WPP, and WHO country projection data.

Last updated: June 30, 2026

Core Demographic Indicators

Census population 45,905,417 2024 · Uganda Bureau of Statistics
WDI mid-year population 50,015,092 2024 · World Bank WDI via FRED
Population growth 2.75% 2024 · World Bank WDI via FRED
Median age 16.5 years 2023 · Our World in Data / UN WPP
Fertility rate 4.165 Births per woman · 2024 · World Bank WDI via FRED
Life expectancy 68.487 years 2024 · World Bank WDI via FRED
Urban population share 27.39% 2024 · World Bank WDI / UN WUP
Aged 65+ 2.19% 2024 · World Bank WDI via FRED
Net migration -119,059 2025 · World Bank WDI country data
Sex ratio 94.6 Males per 100 females · 2024 · Uganda Bureau of Statistics

Detailed Demographic Indicators

IndicatorValueYearSource
Census population45,905,4172024Uganda Bureau of Statistics, NPHC 2024 profile
UN/WB mid-year population50,015,0922024World Bank WDI via FRED
Latest WDI population estimate51,384,8942025World Bank WDI via FRED
Census annual population growth2.9%2024Uganda Bureau of Statistics, NPHC 2024
WDI annual population growth2.75%2024World Bank WDI via FRED
Fertility rate4.165 births per woman2024World Bank WDI via FRED
Median age16.5 years2023Our World in Data / UN WPP 2024
Life expectancy at birth, total68.487 years2024World Bank WDI via FRED
Life expectancy at birth, female71.12 years2023World Bank WDI summarized by Our World in Data
Life expectancy at birth, male65.27 years2023World Bank WDI summarized by Our World in Data
Urban population share27.39%2024World Bank WDI / UN WUP
Population ages 0-1443.54%2024World Bank WDI via FRED
Population ages 15-6454.27%2024World Bank WDI via FRED
Population ages 65+2.19%2024World Bank WDI via FRED
Net migration-119,059 people2025World Bank WDI country data
Census male population22,314,2892024Uganda Bureau of Statistics profile
Census female population23,591,1282024Uganda Bureau of Statistics profile
Sex ratio94.6 males per 100 females2024Uganda Bureau of Statistics profile
Population density190 persons per km22024Uganda Bureau of Statistics profile
Households10,698,9132024Uganda Bureau of Statistics profile
Table analysis
  • The official 2024 census headline population is 45,905,417, while the World Bank WDI mid-year estimate for 2024 is 50,015,092.
  • The difference reflects source definition and measurement type, not a single corrected value.
  • The 2024 WDI fertility rate is 4.165 births per woman, above the 2.1 replacement-level benchmark.
  • The age structure remains young in the WDI 2024 series: 43.54% aged 0-14 and 2.19% aged 65+.

Population Trend

Uganda Population, 1960-2025

World Bank WDI de facto mid-year population estimates, selected years

Hover or click the chart to inspect values.

Source: World Bank World Development Indicators via FRED. Values are de facto mid-year population estimates and are separate from the 2024 census headline count.

Trend analysis
  • The WDI series rises from 7.64 million in 1960 to 51.38 million in 2025.
  • Between 2020 and 2025, the WDI estimate adds about 6.93 million people.
  • The 2024 WDI estimate of 50.02 million is higher than the 2024 UBOS census headline of 45.91 million; the two measures should not be merged in one continuous census series.

Historical Population Table

YearPopulationData typeSource
19607,640,973Mid-year estimateWorld Bank WDI via FRED
19658,849,203Mid-year estimateWorld Bank WDI via FRED
197010,321,603Mid-year estimateWorld Bank WDI via FRED
197511,725,240Mid-year estimateWorld Bank WDI via FRED
198013,275,741Mid-year estimateWorld Bank WDI via FRED
198515,023,681Mid-year estimateWorld Bank WDI via FRED
199017,569,897Mid-year estimateWorld Bank WDI via FRED
199520,665,667Mid-year estimateWorld Bank WDI via FRED
200024,000,150Mid-year estimateWorld Bank WDI via FRED
200527,963,289Mid-year estimateWorld Bank WDI via FRED
201032,390,802Mid-year estimateWorld Bank WDI via FRED
201537,531,446Mid-year estimateWorld Bank WDI via FRED
202044,457,152Mid-year estimateWorld Bank WDI via FRED
202145,910,930Mid-year estimateWorld Bank WDI via FRED
202247,312,719Mid-year estimateWorld Bank WDI via FRED
202348,656,601Mid-year estimateWorld Bank WDI via FRED
202450,015,092Mid-year estimateWorld Bank WDI via FRED
202551,384,894Mid-year estimateWorld Bank WDI via FRED
Table analysis
  • The selected WDI series passes 10 million by 1970, 20 million by 1995, and 50 million by 2024.
  • The table uses one source and one definition: World Bank WDI de facto mid-year population estimates.
  • The 2024 census count is not inserted into this table because it is a different measurement type.

Population Growth Rate

Annual Population Growth, 2021-2025

World Bank WDI annual percentage change

Hover or click the chart to inspect values.

Source: World Bank World Development Indicators via FRED. Values are annual percentage growth in the WDI population series.

Trend analysis
  • The WDI annual growth rate moves from 3.22% in 2021 to 2.70% in 2025.
  • The series remains positive in every displayed year.
  • The UBOS census profile gives a separate 2024 census-based growth figure of 2.9%.

Age Structure

Age Structure, 2024

Share of population by broad age group

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Source: World Bank World Development Indicators via FRED. Broad age-group shares are WDI 2024 values.

Age groupPopulationShareYearSource
0-1421,778,08043.54%2024World Bank WDI via FRED
15-6427,143,33354.27%2024World Bank WDI via FRED; population calculated from WDI total and share
65+1,094,2242.19%2024World Bank WDI via FRED; population calculated from WDI total and share
Data analysis
  • The WDI broad age structure places 43.54% of the population below age 15 in 2024.
  • The 65+ share is 2.19%, a small older-age share compared with the youth share.
  • Population counts for 15-64 and 65+ are calculated from the displayed WDI 2024 total and age shares, so rounded totals may not add exactly.

Fertility Rate

Fertility Rate Compared With Replacement Benchmark

Births per woman, Uganda 2024 and 2.1 benchmark

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Source: World Bank WDI via FRED for Uganda fertility. The 2.1 benchmark is a broad replacement-level reference, not a country-specific estimate.

YearFertility rateUnitSource
19606.905Births per womanWorld Bank WDI via FRED
19707.149Births per womanWorld Bank WDI via FRED
19807.113Births per womanWorld Bank WDI via FRED
19907.014Births per womanWorld Bank WDI via FRED
20006.788Births per womanWorld Bank WDI via FRED
20106.019Births per womanWorld Bank WDI via FRED
20155.251Births per womanWorld Bank WDI via FRED
20204.621Births per womanWorld Bank WDI via FRED
20214.510Births per womanWorld Bank WDI via FRED
20224.388Births per womanWorld Bank WDI via FRED
20234.283Births per womanWorld Bank WDI via FRED
20244.165Births per womanWorld Bank WDI via FRED
Data analysis
  • The WDI fertility rate is 4.165 births per woman in 2024.
  • The rate is below the 2010 value of 6.019 but remains above the 2.1 replacement-level benchmark.
  • The chart compares an observed country value with a reference benchmark; the benchmark is not an observed Uganda value.

Life Expectancy

Life Expectancy at Birth

Total 2024 and sex-specific 2023 values

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Source: World Bank WDI via FRED for total 2024 life expectancy; World Bank WDI summarized by Our World in Data for female and male 2023 values.

YearTotalFemaleMaleFemale-male gapSource
202468.487 yearsData not availableData not availableData not availableWorld Bank WDI via FRED
202368.252 years71.12 years65.27 years5.85 yearsWorld Bank WDI via FRED; sex-specific values summarized by Our World in Data
202066.410 yearsData not availableData not availableData not availableWorld Bank WDI via FRED
201059.959 yearsData not availableData not availableData not availableWorld Bank WDI via FRED
200049.640 yearsData not availableData not availableData not availableWorld Bank WDI via FRED
Data analysis
  • Total life expectancy at birth is 68.487 years in the 2024 WDI series.
  • In 2023, the female value is 71.12 years and the male value is 65.27 years.
  • The displayed 2023 female-male gap is 5.85 years, calculated from the shown sex-specific values.

Urban Population

Urban and Non-Urban Population Share, 2024

World Bank WDI urban share and remaining population share

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Source: World Bank WDI / UN World Urbanization Prospects. Urban population is based on national urban definitions used in the WDI series.

YearUrban shareUrban populationSource
202427.39%13,699,134World Bank WDI / UN WUP; urban population calculated from WDI total and urban share
2023Data not available17.0 millionUganda Bureau of Statistics profile, mid-year 2023 projection
Data analysis
  • The WDI urban population share is 27.39% in 2024.
  • The calculated WDI urban count is about 13.70 million, based on the WDI 2024 total population and urban share.
  • UBOS also reports an urban population projection of 17.0 million for mid-year 2023; this is kept separate because it uses a different source and series.

Age-Sex Population Structure

Uganda Population Pyramid

Population by five-year age group and sex, 2024 census tabulation

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Source: UNdata Demographic Statistics Database. Data are 2024 Uganda census de facto complete tabulation figures deposited in UNdata and marked as provisional in the retrieved dataset.

Age groupMaleFemaleTotalMale shareFemale shareSex ratioYearSource
0-43,669,2043,601,7397,270,94350.5%49.5%101.92024UNdata census tabulation
5-93,340,4673,315,7416,656,20850.2%49.8%100.72024UNdata census tabulation
10-143,054,7743,071,0116,125,78549.9%50.1%99.52024UNdata census tabulation
15-192,414,9472,576,3484,991,29548.4%51.6%93.72024UNdata census tabulation
20-241,962,3632,284,0814,246,44446.2%53.8%85.92024UNdata census tabulation
25-291,732,4041,868,7633,601,16748.1%51.9%92.72024UNdata census tabulation
30-341,386,9641,449,7672,836,73148.9%51.1%95.72024UNdata census tabulation
35-391,166,7441,215,3492,382,09349.0%51.0%96.02024UNdata census tabulation
40-44956,535969,2771,925,81249.7%50.3%98.72024UNdata census tabulation
45-49730,214740,2071,470,42149.7%50.3%98.72024UNdata census tabulation
50-54649,434631,9661,281,40050.7%49.3%102.82024UNdata census tabulation
55-59419,047424,116843,16349.7%50.3%98.82024UNdata census tabulation
60-64361,336415,390776,72646.5%53.5%87.02024UNdata census tabulation
65-69209,783240,335450,11846.6%53.4%87.32024UNdata census tabulation
70-74160,730216,119376,84942.6%57.4%74.42024UNdata census tabulation
75-7998,924135,222234,14642.2%57.8%73.22024UNdata census tabulation
80-8477,001133,435210,43636.6%63.4%57.72024UNdata census tabulation
85+104,229151,080255,30940.8%59.2%69.02024UNdata census tabulation
Age-sex analysis
  • The largest displayed five-year age group is 0-4, with 7,270,943 people in the UNdata census tabulation.
  • The three age groups below age 15 sum to 20,052,936 people in the UNdata age-sex table.
  • Female counts exceed male counts across many working-age groups from 15-19 through 45-49.
  • The 50-54 group has a male-heavy ratio of 102.8 males per 100 females.
  • Older age groups are female-heavy: the 80-84 group has a sex ratio of 57.7 males per 100 females.
  • The UNdata age-sex total is 45,935,046, slightly different from the UBOS headline census population of 45,905,417.

Projection Scenario

YearPopulationMeasure typeScenario or noteSource
202348,656,601Baseline populationObserved or estimated baseline used in WHO country profileWHO country data; World Bank WDI value also matches this baseline year
205085,431,202ProjectionScenario-based projection; not a census countWHO country projection data
Projection analysis
  • The WHO country profile gives a 2023 baseline of 48,656,601 people.
  • The 2050 projected population is 85,431,202.
  • Projection values are scenario-based estimates, not guaranteed future counts.
  • The projection table is kept separate from the historical WDI table and the 2024 census count.

Demographic Overview

Population measurement

The 2024 census headline is 45.91 million, while the 2024 WDI mid-year estimate is 50.02 million. The page keeps these source types separate.

Age structure

World Bank WDI age shares show a young population profile, with 43.54% aged 0-14 and 2.19% aged 65+ in 2024.

Fertility pattern

The fertility rate fell from 6.019 births per woman in 2010 to 4.165 in 2024, while remaining above the 2.1 benchmark.

Age-sex balance

The UNdata 2024 age-sex tabulation shows more females than males in many adult age groups and a stronger female share at older ages.

Urban profile

World Bank WDI places the 2024 urban population share at 27.39%, using national urban definitions in the UN WUP-based series.

Projection path

The WHO country projection points to 85.43 million people by 2050, but projections are scenario outputs rather than measured counts.

Data Sources and Methodology

Values on this page use the strongest available source for each indicator type. Census counts, modelled mid-year estimates, age-sex tabulations, and projections are not treated as interchangeable series.

SourceYear or releaseUsed forMethod note
Uganda Bureau of Statistics, National Population and Housing Census 2024 profile2024 census; final report published 2024Census population, census growth rate, male and female census totals, sex ratio, density, households, urban projection noteOfficial census-profile values. These are not the same definition as World Bank mid-year estimates.
UNdata Demographic Statistics Database2024 source year; UNdata update 2026-02-26Population pyramid and detailed age-sex tableCensus de facto complete tabulation marked as provisional in the retrieved dataset.
World Bank World Development Indicators via FREDPopulation 1960-2025; fertility, life expectancy, age shares and urban share to 2024Historical population, population growth, fertility, total life expectancy, age structure, urban share, WDI population estimatesComparable international series. Population is a de facto mid-year estimate.
World Bank WDI country data2025 valueNet migration indicatorNet migration is immigrants minus emigrants under the source definition.
Our World in Data / UN World Population Prospects2023 values; WPP 2024 basisMedian age and sex-specific life expectancy cross-checkUsed where a directly opened WDI table for the same sex-specific indicator was not retrieved.
WHO country data for Uganda2023 baseline and 2050 projectionProjection tableProjection values are scenario-based and are not observed census counts.
Method note
  • The page does not replace official census values with international modelled estimates.
  • Where a value is calculated from displayed source values, the calculation is named in the table source cell.
  • Age-sex shares and sex ratios are calculated from the displayed UNdata counts and rounded to one decimal place.
  • Cells marked “Data not available” were not filled with estimates from weaker fallback sources.

Methodological Safety Note

Methodological Safety Note: Uganda’s census counts, UNdata census tabulations and World Bank mid-year estimates do not use identical population definitions. The 2024 UBOS headline is a census result, the WDI population series is a de facto mid-year estimate, and the WHO 2050 value is a projection. Rounded values may not sum exactly. Age-sex shares and sex ratios are calculated from displayed counts. Urban population depends on national urban definitions. Net migration is immigrants minus emigrants within the source definition.

Uganda Demographics FAQ

Why are there different 2024 population numbers for Uganda?

The UBOS census headline population is 45,905,417, while the World Bank WDI mid-year estimate is 50,015,092. They use different source systems and population definitions, so they should not be treated as the same measure.

What is Uganda’s fertility rate?

The World Bank WDI fertility rate for Uganda is 4.165 births per woman in 2024. This is above the broad 2.1 replacement-level benchmark.

How young is Uganda’s population?

World Bank WDI age shares show 43.54% of the population aged 0-14 in 2024. Our World in Data / UN WPP gives a median age of 16.5 years for 2023.

Is the 2050 population value a census count?

No. The 2050 value of 85,431,202 is a projection shown in WHO country data. It is a scenario-based estimate, not an observed census count.