Europe · Southern Europe
Portugal Demographics
Portugal reached an estimated 11,424,031 residents at the end of 2025. The population grew because net migration of 70,862 exceeded a natural decrease of 34,053, while low fertility and an old-age dependency ratio of 36.3 continued to shape the age structure.
Main sources: Statistics Portugal resident population estimates and vital statistics, OECD migration data, and Statistics Portugal population projections.
Last updated: July 21, 2026
Core Demographic Indicators
Migration Now Determines Whether the Population Grows
Portugal recorded more deaths than live births in 2025, producing a natural decrease of 34,053. Net migration was more than twice the size of that loss and left the resident population 36,809 higher than the revised 2024 comparison base.
The accounting relationship is direct: natural balance plus net migration equals total population change. A rising total therefore does not mean that births have returned to replacement level or that population ageing has ended.
| Indicator | Value | Reference year | Measure type | Source |
|---|---|---|---|---|
| Resident population | 11,424,031 | 2025 | Resident population estimate at 31 December | Statistics Portugal |
| Revised comparison base | 11,387,222 | 2024 | Derived from the revised 2025 release | Statistics Portugal; derived subtraction |
| Live births | 87,764 | 2025 | Registered vital event | Statistics Portugal |
| Deaths | 121,817 | 2025 | Registered vital event | Statistics Portugal |
| Natural balance | −34,053 | 2025 | Live births minus deaths | Statistics Portugal |
| Net migration | +70,862 | 2025 | Immigration minus emigration | Statistics Portugal |
| Total population change | +36,809 | 2025 | Natural balance plus net migration | Statistics Portugal |
| Natural change rate | −0.30% | 2025 | Annual rate | Statistics Portugal |
| Net migration rate | +0.62% | 2025 | Annual rate | Statistics Portugal |
| Population growth rate | +0.32% | 2025 | Annual rate | Statistics Portugal |
How Migration Changes the Total
- The natural balance was negative because 121,817 deaths exceeded 87,764 live births.
- Net migration of 70,862 offset the natural loss and supplied the full positive margin in total growth.
- Without the recorded migration balance, the population would have fallen during 2025.
The Two Components of Population Change
Components of Portugal’s Population Change, 2025
Natural balance, net migration, and the resulting total change
Source: Statistics Portugal, resident population estimates and vital statistics for 2025.
Births Remain Below Deaths
Natural decrease has persisted across the recent vital-statistics series. The deficit widened during the pandemic years, reached 45,220 in 2021, and later narrowed. Births rose by 3.7% in 2025, but deaths also rose, leaving a natural loss close to the 2024 level.
| Year | Live births | Deaths | Natural balance | Source |
|---|---|---|---|---|
| 2017 | 86,154 | 109,758 | −23,604 | Statistics Portugal |
| 2018 | 87,020 | 113,051 | −26,031 | Statistics Portugal |
| 2019 | 86,579 | 111,843 | −25,264 | Statistics Portugal |
| 2020 | 84,530 | 123,396 | −38,866 | Statistics Portugal |
| 2021 | 79,582 | 124,802 | −45,220 | Statistics Portugal |
| 2022 | 83,671 | 124,361 | −40,690 | Statistics Portugal |
| 2023 | 85,699 | 118,344 | −32,645 | Statistics Portugal |
| 2024 | 84,642 | 118,396 | −33,754 | Statistics Portugal |
| 2025 | 87,764 | 121,817 | −34,053 | Statistics Portugal |
How Natural Change Has Shifted
- The smallest deficit in this series was 23,604 in 2017.
- The largest deficit was 45,220 in 2021, when deaths were 56.8% higher than live births.
- The 2025 birth increase did not restore a positive natural balance; deaths exceeded births by 38.8%.
The Birth–Death Gap Over Time
Live Births and Deaths, 2017–2025
Annual registered vital events for residents of Portugal
Source: Statistics Portugal. Natural balance is calculated as live births minus deaths.
Fertility Has Stayed Far Below the Broad Replacement Benchmark
Portugal’s total fertility rate moved between 1.34 and 1.44 births per woman from 2017 through 2024. The rate measures the number of births a woman would have if current age-specific fertility rates applied throughout her reproductive years. It is not the same measure as the annual number of births.
The 2.1 comparison line is a broad replacement-level benchmark used for populations with low mortality. It is not a fixed national threshold for every year, and it does not account for migration.
| Year | Total fertility rate | Gap from 2.1 benchmark | Measure type | Source |
|---|---|---|---|---|
| 2017 | 1.37 | −0.73 | Births per woman | Statistics Portugal |
| 2018 | 1.41 | −0.69 | Births per woman | Statistics Portugal |
| 2019 | 1.42 | −0.68 | Births per woman | Statistics Portugal |
| 2020 | 1.40 | −0.70 | Births per woman | Statistics Portugal |
| 2021 | 1.34 | −0.76 | Births per woman | Statistics Portugal |
| 2022 | 1.42 | −0.68 | Births per woman | Statistics Portugal |
| 2023 | 1.44 | −0.66 | Births per woman | Statistics Portugal |
| 2024 | 1.40 | −0.70 | Births per woman | Statistics Portugal |
The Recent Fertility Range Is Narrow
Total Fertility Rate, 2017–2024
Portugal compared with a broad 2.1 replacement-level benchmark
Source: Statistics Portugal. The 2.1 line is contextual and does not include migration.
The Composition of Births Has Changed
The national birth total was similar in 2015 and 2025, but the distribution by the mother’s place of birth changed. Births to foreign-born mothers rose from 16.4% to 35.3% of all live births, while births to Portugal-born mothers fell in count and share.
Place of birth is not citizenship. A foreign-born mother may be a Portuguese citizen, and a Portugal-born mother may hold another citizenship.
| Year | Mother’s place of birth | Live births | Share of births | Source |
|---|---|---|---|---|
| 2015 | Portugal | 71,462 | 83.6% | Statistics Portugal |
| 2015 | Outside Portugal | 14,038 | 16.4% | Statistics Portugal |
| 2025 | Portugal | 56,804 | 64.7% | Statistics Portugal |
| 2025 | Outside Portugal | 30,960 | 35.3% | Statistics Portugal |
Ageing Persists Behind the New Population High
The end-2025 estimate places the median resident at 45.8 years. The old-age dependency ratio was 36.3, meaning there were about 36 residents aged 65 or older for every 100 residents aged 15–64. This is a population ratio, not a count of pensioners per employed person.
Women formed 51.1% of the resident population. The total sex balance does not describe the stronger female majority that generally appears at older ages. A full age-by-sex table from the revised 2025 population series was not included in the release used here, so no population pyramid is presented.
| Indicator | Value | Year | Definition | Source |
|---|---|---|---|---|
| Median age | 45.8 years | 2025 | Age dividing residents into two equal-sized groups | Statistics Portugal |
| Old-age dependency ratio | 36.3 per 100 | 2025 | Residents aged 65+ per 100 residents aged 15–64 | Statistics Portugal |
| Male population | 5,587,729 | 2025 | Resident population estimate | Statistics Portugal |
| Female population | 5,836,302 | 2025 | Resident population estimate | Statistics Portugal |
| Male share | 48.9% | 2025 | Derived from official male and total counts | Statistics Portugal; derived calculation |
| Female share | 51.1% | 2025 | Derived from official female and total counts | Statistics Portugal; derived calculation |
Portugal Is Both an Immigration and Emigration Country
Migration data answer different questions depending on whether they count a stock, an annual inflow, an annual outflow, citizenship, place of birth, or the balance between arrivals and departures. These measures should not be added together or treated as interchangeable.
Statistics Portugal estimated 1,597,539 foreign citizens at the end of 2025, equal to 14.0% of all residents. Greater Lisbon contained 546,419 of them, or 34.2% of the national foreign-citizen total. OECD data record 138,000 new long-term or permanent immigrants in 2024 and 61,000 Portuguese citizens moving to other OECD countries in 2023.
| Measure | Value | Year | What it measures | Source |
|---|---|---|---|---|
| Net migration | +70,862 | 2025 | Immigration minus emigration during the year | Statistics Portugal |
| Foreign citizens | 1,597,539 | 2025 | Residents without Portuguese citizenship | Statistics Portugal |
| Foreign-citizen share | 14.0% | 2025 | Foreign citizens as a share of all residents | Statistics Portugal |
| Foreign citizens in Greater Lisbon | 546,419 | 2025 | Foreign-citizen residents in the NUTS II region | Statistics Portugal |
| Foreign-born population | 1.2 million | 2023 | Residents born outside Portugal; 11.7% of the population | OECD |
| Long-term or permanent immigrant inflow | 138,000 | 2024 | New long-term or permanent immigrants, including status changes and free mobility | OECD |
| Portuguese citizens emigrating to OECD countries | 61,000 | 2023 | Annual outflow of Portuguese citizens to OECD destinations | OECD |
The 2024 Long-Term Inflow by Admission Category
Among the 138,000 new long-term or permanent immigrants recorded by the OECD, 44% were labour migrants, 28% moved under free-mobility arrangements, and 14% were family migrants, including accompanying family. About 9,000 permits were issued to tertiary-level international students. These categories describe an inflow and do not represent the full foreign-born or foreign-citizen population.
The Central Projection Falls Below 10 Million After 2050
Statistics Portugal’s 2025–2100 projections place demographic ageing and population decline at the centre of the central scenario. The projected population falls below 10 million in 2057, below 9 million in 2079, and reaches about 8.3 million in 2100.
The low and high scenarios already produce a wide range by 2050: 9.3 million to 11.4 million. The range reflects different assumptions about fertility, mortality, and migration. These are scenario-based estimates, not guaranteed predictions.
| Year | Scenario or milestone | Projected population | Interpretation | Source |
|---|---|---|---|---|
| 2024 | Projection baseline | About 10.7 million | Baseline used in the September 2025 projection release | Statistics Portugal projections |
| 2050 | Low scenario | About 9.3 million | Lower edge of the published 2050 scenario range | Statistics Portugal projections |
| 2050 | High scenario | About 11.4 million | Upper edge of the published 2050 scenario range | Statistics Portugal projections |
| 2057 | Central scenario | 9,976,259 | First year below 10 million | Statistics Portugal projections |
| 2079 | Central scenario | 8,983,719 | First year below 9 million | Statistics Portugal projections |
| 2100 | Central scenario | About 8.3 million | End point of the published central scenario | Statistics Portugal projections |
Limits of the Projection
- The projection was released in September 2025 and uses the population baseline available at that time.
- The current 2025 resident estimate was released in June 2026 after a revision to the comparison base.
- The projection milestones should be read within their published scenario system, not joined mechanically to the revised current estimate as one continuous series.
What the Indicators Say About Population Composition
The 2025 population gain came from migration. Natural change remained negative, so a smaller migration balance could return the total to decline.
A population high can coexist with ageing. The old-age dependency ratio of 36.3 describes the balance between older and working-age residents, not the number of retirees per worker.
The 2025 rise in births was a one-year count change. The latest fertility rate, 1.40 in 2024, remained far below the broad 2.1 benchmark.
Greater Lisbon held 34.2% of Portugal’s foreign-citizen population in 2025. National migration gains therefore do not imply an even territorial distribution.
Annual births remained below 88,000 throughout 2017–2025. Local school-age populations may still differ where immigration and internal movement concentrate families.
The demographic series records births and fertility but does not establish why family formation is delayed. Housing, income, employment, and childcare data require separate measurement before causal claims can be made.
Data Sources and Methodology
The current resident-population total, sex counts, median age, old-age dependency ratio, foreign-citizen count, net migration, and annual change come from Statistics Portugal’s resident population estimates released on June 22, 2026. Vital events come from the final 2025 vital-statistics release and the corresponding Statistics Portugal historical series. The latest fertility value available in the selected series is for 2024.
Natural balance equals live births minus deaths. The revised 2024 comparison base shown in the population-balance table is derived by subtracting the official 2025 increase of 36,809 from the official end-2025 population of 11,424,031. Male and female shares are derived from the official sex counts and rounded to one decimal place. Counts in tables are otherwise displayed without rounding unless the source published an approximate figure.
OECD migration figures use definitions that differ from Statistics Portugal’s annual population accounting. Foreign-born population is a stock defined by place of birth; foreign citizens are defined by citizenship; long-term or permanent immigration is an annual inflow; and net migration is the balance of immigration and emigration.
| Source | Release or data year | Used for | Measure type |
|---|---|---|---|
| Statistics Portugal, Estimates of Resident Population | Released June 22, 2026; reference year 2025 | Resident population, annual change, net migration, median age, dependency ratio, sex counts, foreign citizenship, Greater Lisbon concentration | Official resident population estimate |
| Statistics Portugal, Vital Statistics | Released April 30, 2026; reference year 2025 | Live births, deaths, natural balance, mother’s place of birth | Registered vital events |
| Statistics Portugal, Demographic Indicators | 2017–2024 series | Total fertility rate and recent vital-statistics history | Official demographic indicators |
| OECD, International Migration Outlook 2025 | Released 2025; data years 2023–2024 | Foreign-born stock, long-term or permanent inflow, admission categories, Portuguese emigration to OECD countries | Internationally harmonised migration stock and flow measures |
| Statistics Portugal, Resident Population Projections 2025–2100 | Released September 30, 2025 | 2050 scenario range and central-scenario milestones for 2057, 2079, and 2100 | Scenario-based population projection |
Methodological Safety Note: Statistics Portugal’s June 2026 release revised the comparison base used for the 2025 resident-population estimate. The superseded June 2025 estimate of 10,749,635 for 2024 should not be used to calculate growth against the revised 2025 total. The 2025–2100 projection was prepared before the later revision and retains its own published baseline. Foreign-citizen, foreign-born, annual inflow, emigration, and net migration figures describe different populations or movements and are not directly interchangeable.