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Europe · Southern Europe

Portugal Demographics

Portugal reached an estimated 11,424,031 residents at the end of 2025. The population grew because net migration of 70,862 exceeded a natural decrease of 34,053, while low fertility and an old-age dependency ratio of 36.3 continued to shape the age structure.

Main sources: Statistics Portugal resident population estimates and vital statistics, OECD migration data, and Statistics Portugal population projections.

Last updated: July 21, 2026

Core Demographic Indicators

Resident population 11,424,031 31 December 2025 · Statistics Portugal estimate
Annual population change +36,809 2025 · +0.32%
Net migration +70,862 2025 · Immigration minus emigration
Natural balance −34,053 2025 · Live births minus deaths
Median age 45.8 years 2025 · Statistics Portugal estimate
Old-age dependency ratio 36.3 2025 · People aged 65+ per 100 aged 15–64
Total fertility rate 1.40 2024 · Live births per woman
Foreign citizens 1,597,539 2025 · 14.0% of residents

Migration Now Determines Whether the Population Grows

Portugal recorded more deaths than live births in 2025, producing a natural decrease of 34,053. Net migration was more than twice the size of that loss and left the resident population 36,809 higher than the revised 2024 comparison base.

The accounting relationship is direct: natural balance plus net migration equals total population change. A rising total therefore does not mean that births have returned to replacement level or that population ageing has ended.

IndicatorValueReference yearMeasure typeSource
Resident population11,424,0312025Resident population estimate at 31 DecemberStatistics Portugal
Revised comparison base11,387,2222024Derived from the revised 2025 releaseStatistics Portugal; derived subtraction
Live births87,7642025Registered vital eventStatistics Portugal
Deaths121,8172025Registered vital eventStatistics Portugal
Natural balance−34,0532025Live births minus deathsStatistics Portugal
Net migration+70,8622025Immigration minus emigrationStatistics Portugal
Total population change+36,8092025Natural balance plus net migrationStatistics Portugal
Natural change rate−0.30%2025Annual rateStatistics Portugal
Net migration rate+0.62%2025Annual rateStatistics Portugal
Population growth rate+0.32%2025Annual rateStatistics Portugal
How Migration Changes the Total
  • The natural balance was negative because 121,817 deaths exceeded 87,764 live births.
  • Net migration of 70,862 offset the natural loss and supplied the full positive margin in total growth.
  • Without the recorded migration balance, the population would have fallen during 2025.

The Two Components of Population Change

Components of Portugal’s Population Change, 2025

Natural balance, net migration, and the resulting total change

Hover or click the chart to inspect values.

Source: Statistics Portugal, resident population estimates and vital statistics for 2025.

Births Remain Below Deaths

Natural decrease has persisted across the recent vital-statistics series. The deficit widened during the pandemic years, reached 45,220 in 2021, and later narrowed. Births rose by 3.7% in 2025, but deaths also rose, leaving a natural loss close to the 2024 level.

YearLive birthsDeathsNatural balanceSource
201786,154109,758−23,604Statistics Portugal
201887,020113,051−26,031Statistics Portugal
201986,579111,843−25,264Statistics Portugal
202084,530123,396−38,866Statistics Portugal
202179,582124,802−45,220Statistics Portugal
202283,671124,361−40,690Statistics Portugal
202385,699118,344−32,645Statistics Portugal
202484,642118,396−33,754Statistics Portugal
202587,764121,817−34,053Statistics Portugal
How Natural Change Has Shifted
  • The smallest deficit in this series was 23,604 in 2017.
  • The largest deficit was 45,220 in 2021, when deaths were 56.8% higher than live births.
  • The 2025 birth increase did not restore a positive natural balance; deaths exceeded births by 38.8%.

The Birth–Death Gap Over Time

Live Births and Deaths, 2017–2025

Annual registered vital events for residents of Portugal

Hover or click the chart to inspect values.

Source: Statistics Portugal. Natural balance is calculated as live births minus deaths.

Fertility Has Stayed Far Below the Broad Replacement Benchmark

Portugal’s total fertility rate moved between 1.34 and 1.44 births per woman from 2017 through 2024. The rate measures the number of births a woman would have if current age-specific fertility rates applied throughout her reproductive years. It is not the same measure as the annual number of births.

The 2.1 comparison line is a broad replacement-level benchmark used for populations with low mortality. It is not a fixed national threshold for every year, and it does not account for migration.

YearTotal fertility rateGap from 2.1 benchmarkMeasure typeSource
20171.37−0.73Births per womanStatistics Portugal
20181.41−0.69Births per womanStatistics Portugal
20191.42−0.68Births per womanStatistics Portugal
20201.40−0.70Births per womanStatistics Portugal
20211.34−0.76Births per womanStatistics Portugal
20221.42−0.68Births per womanStatistics Portugal
20231.44−0.66Births per womanStatistics Portugal
20241.40−0.70Births per womanStatistics Portugal

The Recent Fertility Range Is Narrow

Total Fertility Rate, 2017–2024

Portugal compared with a broad 2.1 replacement-level benchmark

Hover or click the chart to inspect values.

Source: Statistics Portugal. The 2.1 line is contextual and does not include migration.

The Composition of Births Has Changed

The national birth total was similar in 2015 and 2025, but the distribution by the mother’s place of birth changed. Births to foreign-born mothers rose from 16.4% to 35.3% of all live births, while births to Portugal-born mothers fell in count and share.

Place of birth is not citizenship. A foreign-born mother may be a Portuguese citizen, and a Portugal-born mother may hold another citizenship.

YearMother’s place of birthLive birthsShare of birthsSource
2015Portugal71,46283.6%Statistics Portugal
2015Outside Portugal14,03816.4%Statistics Portugal
2025Portugal56,80464.7%Statistics Portugal
2025Outside Portugal30,96035.3%Statistics Portugal

Ageing Persists Behind the New Population High

The end-2025 estimate places the median resident at 45.8 years. The old-age dependency ratio was 36.3, meaning there were about 36 residents aged 65 or older for every 100 residents aged 15–64. This is a population ratio, not a count of pensioners per employed person.

Women formed 51.1% of the resident population. The total sex balance does not describe the stronger female majority that generally appears at older ages. A full age-by-sex table from the revised 2025 population series was not included in the release used here, so no population pyramid is presented.

IndicatorValueYearDefinitionSource
Median age45.8 years2025Age dividing residents into two equal-sized groupsStatistics Portugal
Old-age dependency ratio36.3 per 1002025Residents aged 65+ per 100 residents aged 15–64Statistics Portugal
Male population5,587,7292025Resident population estimateStatistics Portugal
Female population5,836,3022025Resident population estimateStatistics Portugal
Male share48.9%2025Derived from official male and total countsStatistics Portugal; derived calculation
Female share51.1%2025Derived from official female and total countsStatistics Portugal; derived calculation

Portugal Is Both an Immigration and Emigration Country

Migration data answer different questions depending on whether they count a stock, an annual inflow, an annual outflow, citizenship, place of birth, or the balance between arrivals and departures. These measures should not be added together or treated as interchangeable.

Statistics Portugal estimated 1,597,539 foreign citizens at the end of 2025, equal to 14.0% of all residents. Greater Lisbon contained 546,419 of them, or 34.2% of the national foreign-citizen total. OECD data record 138,000 new long-term or permanent immigrants in 2024 and 61,000 Portuguese citizens moving to other OECD countries in 2023.

MeasureValueYearWhat it measuresSource
Net migration+70,8622025Immigration minus emigration during the yearStatistics Portugal
Foreign citizens1,597,5392025Residents without Portuguese citizenshipStatistics Portugal
Foreign-citizen share14.0%2025Foreign citizens as a share of all residentsStatistics Portugal
Foreign citizens in Greater Lisbon546,4192025Foreign-citizen residents in the NUTS II regionStatistics Portugal
Foreign-born population1.2 million2023Residents born outside Portugal; 11.7% of the populationOECD
Long-term or permanent immigrant inflow138,0002024New long-term or permanent immigrants, including status changes and free mobilityOECD
Portuguese citizens emigrating to OECD countries61,0002023Annual outflow of Portuguese citizens to OECD destinationsOECD

The 2024 Long-Term Inflow by Admission Category

Among the 138,000 new long-term or permanent immigrants recorded by the OECD, 44% were labour migrants, 28% moved under free-mobility arrangements, and 14% were family migrants, including accompanying family. About 9,000 permits were issued to tertiary-level international students. These categories describe an inflow and do not represent the full foreign-born or foreign-citizen population.

The Central Projection Falls Below 10 Million After 2050

Statistics Portugal’s 2025–2100 projections place demographic ageing and population decline at the centre of the central scenario. The projected population falls below 10 million in 2057, below 9 million in 2079, and reaches about 8.3 million in 2100.

The low and high scenarios already produce a wide range by 2050: 9.3 million to 11.4 million. The range reflects different assumptions about fertility, mortality, and migration. These are scenario-based estimates, not guaranteed predictions.

YearScenario or milestoneProjected populationInterpretationSource
2024Projection baselineAbout 10.7 millionBaseline used in the September 2025 projection releaseStatistics Portugal projections
2050Low scenarioAbout 9.3 millionLower edge of the published 2050 scenario rangeStatistics Portugal projections
2050High scenarioAbout 11.4 millionUpper edge of the published 2050 scenario rangeStatistics Portugal projections
2057Central scenario9,976,259First year below 10 millionStatistics Portugal projections
2079Central scenario8,983,719First year below 9 millionStatistics Portugal projections
2100Central scenarioAbout 8.3 millionEnd point of the published central scenarioStatistics Portugal projections
Limits of the Projection
  • The projection was released in September 2025 and uses the population baseline available at that time.
  • The current 2025 resident estimate was released in June 2026 after a revision to the comparison base.
  • The projection milestones should be read within their published scenario system, not joined mechanically to the revised current estimate as one continuous series.

What the Indicators Say About Population Composition

Growth mechanism

The 2025 population gain came from migration. Natural change remained negative, so a smaller migration balance could return the total to decline.

Ageing and care demand

A population high can coexist with ageing. The old-age dependency ratio of 36.3 describes the balance between older and working-age residents, not the number of retirees per worker.

Births and cohort renewal

The 2025 rise in births was a one-year count change. The latest fertility rate, 1.40 in 2024, remained far below the broad 2.1 benchmark.

Migration and geographic concentration

Greater Lisbon held 34.2% of Portugal’s foreign-citizen population in 2025. National migration gains therefore do not imply an even territorial distribution.

Schools and younger cohorts

Annual births remained below 88,000 throughout 2017–2025. Local school-age populations may still differ where immigration and internal movement concentrate families.

Housing and family formation

The demographic series records births and fertility but does not establish why family formation is delayed. Housing, income, employment, and childcare data require separate measurement before causal claims can be made.

Data Sources and Methodology

The current resident-population total, sex counts, median age, old-age dependency ratio, foreign-citizen count, net migration, and annual change come from Statistics Portugal’s resident population estimates released on June 22, 2026. Vital events come from the final 2025 vital-statistics release and the corresponding Statistics Portugal historical series. The latest fertility value available in the selected series is for 2024.

Natural balance equals live births minus deaths. The revised 2024 comparison base shown in the population-balance table is derived by subtracting the official 2025 increase of 36,809 from the official end-2025 population of 11,424,031. Male and female shares are derived from the official sex counts and rounded to one decimal place. Counts in tables are otherwise displayed without rounding unless the source published an approximate figure.

OECD migration figures use definitions that differ from Statistics Portugal’s annual population accounting. Foreign-born population is a stock defined by place of birth; foreign citizens are defined by citizenship; long-term or permanent immigration is an annual inflow; and net migration is the balance of immigration and emigration.

SourceRelease or data yearUsed forMeasure type
Statistics Portugal, Estimates of Resident PopulationReleased June 22, 2026; reference year 2025Resident population, annual change, net migration, median age, dependency ratio, sex counts, foreign citizenship, Greater Lisbon concentrationOfficial resident population estimate
Statistics Portugal, Vital StatisticsReleased April 30, 2026; reference year 2025Live births, deaths, natural balance, mother’s place of birthRegistered vital events
Statistics Portugal, Demographic Indicators2017–2024 seriesTotal fertility rate and recent vital-statistics historyOfficial demographic indicators
OECD, International Migration Outlook 2025Released 2025; data years 2023–2024Foreign-born stock, long-term or permanent inflow, admission categories, Portuguese emigration to OECD countriesInternationally harmonised migration stock and flow measures
Statistics Portugal, Resident Population Projections 2025–2100Released September 30, 20252050 scenario range and central-scenario milestones for 2057, 2079, and 2100Scenario-based population projection

Methodological Safety Note: Statistics Portugal’s June 2026 release revised the comparison base used for the 2025 resident-population estimate. The superseded June 2025 estimate of 10,749,635 for 2024 should not be used to calculate growth against the revised 2025 total. The 2025–2100 projection was prepared before the later revision and retains its own published baseline. Foreign-citizen, foreign-born, annual inflow, emigration, and net migration figures describe different populations or movements and are not directly interchangeable.